Services

My Services and Treatments

We offer specialized support for individuals and couples facing a variety of issues, including:

  • Depression: Find hope and healing.
  • Anxiety: Learn to manage and reduce your stress.
  • Relationship Conflicts: Strengthen your connections.
  • Anger Management: Develop healthy ways to express your emotions.
  • Grief: Navigate loss and find peace.
  • Uncertainty About the Future: Build confidence and clarity.

Invest in Your Well-being

Our approach is person-centered, ensuring a safe and nonjudgmental environment where you can feel supported. Sheryl utilizes Cognitive Behavioral Therapy (CBT), positive psychology, and solution-focused techniques in individual sessions, and Gottman Methods for couples, tailoring her approach to meet your unique needs.

  • Individual Sessions: $150 per session
  • Couple Sessions: $200 per session

We accept payments by cash, Discover, Health Savings Account, Mastercard, and Visa.

Many insurance companies cover counseling, and we provide a superbill for potential reimbursement.

Take the First Step

Click below to request your appointment

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